Suite 5/43 Minchinton Street, Caloundra QLD, Australia
We take a non-judgemental, holistic approach, focusing on supporting individuals to reach their potential, achieve their goals, and live a meaningful life guided by their values.
Our therapy sessions are designed to help clients build insight, resilience, and practical skills so they can move toward what matters most to them. Kathryn works with adolescents and adults experiencing a range of concerns, including low mood, depression, stress, anxiety, career challenges, lack of motivation, ADHD, relationship difficulties, and grief and loss.
All support is grounded in evidence-based practice, drawing from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT), and tailored to each individual’s needs
Strive Ahead Workshops & Individual Sessions
Strive Ahead offers individual sessions as well as workshops for teams, parents/guardians, and coaches.
We currently have expressions of interest open for small group workshops designed to support the mental game of young athletes.
Our workshops include:
Supporting Our Young Athletes
Parents/Guardians Workshop
Beyond Skills: Coaching the Mental Game Coaches & Parent Coaches Workshop
Tough Mind, Tuff Game
Individual Youth Athletes / Teams Workshop
Our 3–4 hour workshops provide practical insight and strategies for common challenges in youth athletes, including:
Workshops are scheduled to commence in February 2026, and places will be limited.
Register your interest:
Email us at admin@striveahead.com.au
More exciting programs are coming soon! Contact us to discuss how we can support your organisation, team, or individual performance.
At Strive Ahead, we provide psychological assessments for clients aged 2.5 years and up, helping families, adults, and professionals better understand strengths, challenges, and potential.
Our assessments are tailored to each individual and delivered using evidence-based methods by qualified psychologists. They are designed to provide clear insights, practical recommendations, and guidance for supporting personal growth, learning, and wellbeing.
We offer assessments in areas such as:
Cognitive Functioning
Understanding thinking, learning, and problem-solving abilities
Behaviour and Functioning
Supporting everyday skills, emotional regulation, and behaviour
Developmental and Diagnostic Assessments Including ASD (coming soon) and Adult ADHD
Personality and Vocational Assessments Guiding career and life decisions
Whether you are a parent seeking answers for your child, an adult exploring cognitive or mental health concerns, or a professional requiring formal assessment, our goal is to provide clarity, confidence, and practical strategies.
Visit our Assessments page to learn more.