
A non-judgemental, holistic approach, focusing on supporting individuals to reach their potential, goals, and live a meaningful life according to their values.
Our therapy sessions are designed to help clients live a meaningful life, aligned with their own personal values. Our compassionate psychologist works with adolescent and adult clients experiencing mental health concerns including low mood, depression, stress, anxiety, career concerns, lack of motivation, ADHD, relationship issues, and grief and loss. We use evidence-based approaches, such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT).

Strive Ahead are currently offering individual sessions, team, and parent/guardian/coaches workshops.
We currently have expressions of interest open for small group workshops designed to support the mental game of our young athletes.
Workshops include:
Supporting our Young Athletes
(parents/guardians workshop)
Beyond Skills: Coaching the Mental Game
(coaches and parent coaches)
Tough Mind = Tuff Game
(individual youth athletes/teams workshop)
3-4 hour workshops aim to provide insight into common concerns in youth athletes, including:
Workshops are scheduled to commence in January 2026, and places will be limited
If you would like to register your interest, please email us
More exciting things Coming Soon!
Contact us for more information on how we can assist your organisation, team, or individual performance.

At Strive Ahead, we conduct a range of psychological assessments for clients aged from 2.5 years.
General Assessment and Diagnosis
Cognitive Assessments
Behavioural Assessments
Functional Assessments
ASD Assessments (coming soon)
Adult ADHD Assessments
Personality Assessments
Vocational Assessments
Visit our Assessments page for more information.